Here is a listing of all the Ebooks we have. These Ebooks are all geared to better health, wellness and leading a better life. The books have been discounted to $1.00 a piece and you can download once payment is received.
The Grain Brain - The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic
headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary
30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
Homebrewing For Dummies - Homebrewing For Dummies, 2nd Edition is fully updated with the latest brewing techniques and technologies and features more than 100 winning recipes that will have your friends and neighbors singing your praises and coming back for more.
This friendly, hands-on guide walks you through each step in the brewing process at the beginning, intermediate, and advanced levels. It fills you in on all the homebrewing basics with a comprehensive equipment list; instructions on keeping your hardware clean and sanitized; and loving descriptions of the essential beer ingredients, their roles in the brewing process, and how to select the best ingredients for you beer. You’ll also find out about additional ingredients and additives you can use to give your homebrew distinctive flavors, textures, and aromas. Discover how to:
- Set up your home brewery
- Select the best ingredients and flavorings
- Create your own lager, ale, and specialty beers
- Try your hand at cider, and even meade
- Brew gluten-free beer
- Package your beer in bottles and kegs
- Evaluate your beer and troubleshoot problems
- Take part in homebrewing competitions
- Become an eco-friendly brewer
Homebrewing For Dummies, 2nd Edition, gives you easy-to-follow, step-by-step instructions for everything from making your first “kit” beer to brewing an entire batch from scratch. Before you know it, you’ll be boiling, bottling, storing, pouring, and kegging your own frothy, delicious suds.
DK Healing Foods - Take control of your life and your health through what you eat with Healing Foods - an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.
With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
25 Kickass Paleo Desserts - Living the Paleo high life? Are you looking for some decadent desserts to satisfy your sweet cravings? Sometimes you just want to shake things up a bit and treat yourself without having to worry about the battle of the bulge. In this ebook you will find Paleo desserts that are natural in ingredients and won't leave you feeling the slightest bit of guilt when you are done indulging. The recipes are easy to prepare and can be adjusted accordingly to your preference. The best part of baking is the freedom to be creative and add your own personal touches when following the recipes. An extra perk for your sweet tooth!
13 Brain SYNC - Dream Wave Meditation - Enter the Shamanic State of Consciousness
Awaken Psychic Abilities Access profound insights. Listen to Dream Wave Meditation when you want to access higher levels of consciousness. Layered within the soothing sounds of ocean waves, Theta binaural beat frequencies transport you into the twilight of waking and
dream consciousness known as The Shamanic State. This profound altered state of consciousness opens the gateway to expanded realms of awareness.
In The Shamanic State, dream-like imagery flashes before your mind’s and you have access to knowledge that exists beyond normal waking consciousness. As you regularly enter the mysterious theta state your mind will open to new worlds of awareness, insight and untold depths of inner peace.
Dream Wave Meditation will awaken dormant areas in your brain to expand awareness and reveal powerful mysteries of your mind.






